Logging off periods: the time of day says more than the feeling
Why "it was a so-so day" yields nothing in clinic, what to write down instead, and a format you can fill in ten seconds.
Blog
Practical writing about keeping track of your day with Parkinson's, written to be read, not to be scored.
Why a fixed medication clock does not work for levodopa
Levodopa runs on intervals, not on clock times. What goes wrong the moment you take a dose late, and how a schedule should respond instead.
Preparing for your neurology appointment: what to bring
Ten minutes to cover half a year. A practical checklist of what to note beforehand, in the order the conversation usually takes.
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